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What is CBD?
How do you take CBD oil?
Start by shaking the bottle and measure 0.5 - 1ml by squeezing the pipette.
Drop the oil underneath your tongue and hold it there for 90 seconds.
After, swallow the remaining oil and get ready to feel good.
The same method applies whether you’re taking your CBD oil during the day or at night.
How much CBD oil should I take?
If you’re a CBD first-timer, your goal should be finding the right dosage that works for you.
Start with one measurement of 10mg of CBD oil per day, and apply the drops one to three times, depending on what you’d like to achieve.
You should start low and go slow for three days to see the effects, and if you’d like to increase the dosage, double it and try it again for three days.