Seven Seas

With everything from cod liver oil to daily multivitamins, you can rely on Seven Seas for the highest quality vitamin and mineral supplements for all the family. Read More See less

Whether you’re trying for a baby, looking to look after your joints, or you’d just like to protect your body’s immune system, you’ll find a Seven Seas supplement that’s perfect for you.

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  1. Seven Seas JointCare Max Duo - 60 Tablets

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £26.59
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  2. Seven Seas JointCare Be Active - 60 Capsules

    (2)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £19.19
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  3. Save 12%

    Seven Seas JointCare Supplex & Turmeric

    (3)
    Now
    £16.79
    RRP £19.00
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  4. Seven Seas Perfect 7 Woman - 30 Tablets And Capsules

    (10)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £12.09
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  5. Seven Seas Cod Liver Oil + Multivitamins – 90 Capsules

    (2)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £12.99
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  6. Seven Seas Perfect7 Man – 30 Tablets and Capsules

    (2)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £12.09
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  7. Seven Seas Pregnancy 21 Vitamins & Minerals - 28 Tablets

    This product is suitable for use during pregnancy. Please read the leaflet before use.

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £7.29
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  8. Seven Seas Pure Cod Liver Oil Extra High Strength – 60 Capsules

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £13.79
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  9. Seven Seas Pure Cod Liver Oil Extra High Strength – 150ml

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £6.99
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  10. Seven Seas Jointcare Supplex - 30 Capsules

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £7.09
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  11. Seven Seas High Strength Pure Cod Liver Oil – 120 Capsules

    (3)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £13.39
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  12. Seven Seas Original Cod Liver Oil – 150ml

    (4)
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £4.59
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  13. Seven Seas Original Cod Liver Oil – 450ml

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £13.69
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  14. Seven Seas Haliborange Baby & Toddler Multivitamin Liquid - 250ml

    (2)
    This product is suitable for children. Please read the description for full details.

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £6.39
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  15. Seven Seas Omega-3 - 30 Capsules

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £8.59
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Frequently Asked Questions

What vitamins should I take during pregnancy?

There are vitamins that are important for you to take during pregnancy, and vitamins you should strictly avoid as they may cause harm to your unborn baby.

 

If you’re pregnant or think you could be, it’s recommended that you take folic acid and a vitamin D supplement.

 

You should take 400 micrograms of folic acid every day, from before you become pregnant until you’re 12 weeks along.

 

This reduces the risk of problems in the baby’s development in the early stages of pregnancy.

 

Avoid cod liver oil or any supplements containing vitamin A as it could harm your baby - always check the label for retinol, as this is another word used to describe vitamin A.

What is the difference between cod liver oil and omega-3?

Cod liver oil is a supplement that contains omega-3 along with vitamin A and D, whilst omega-3 supplements by themselves typically will only contain omega-3.

 

Both omega-3 and cod liver oil supplements contain the important fatty acids which help you to maintain a healthy heart, amongst other benefits.

 

If you’re taking omega-3 supplements, the NHS recommends that you should avoid cod liver oil as you’d be taking more than what your body needs to function as it should.

 

If you’re looking to reap the benefits of other vitamins as well as healthy fats, cod liver oil might be for you - you should stay clear if you’re pregnant, however, as too much vitamin A can be very harmful to your baby.

What are the best supplements for joint health?

Supplements like turmeric and fish oil are known to have anti-inflammatory properties, which may help to reduce the symptoms of joint pain.

 

There are also components like glucosamine and chondroitin, which are commonly found in multivitamins targeted for joint pain, that may prevent the bones from rubbing against each other, a cause of inflammation and pain.

Do multivitamin tablets work?

Vitamin supplements can be effective at treating deficiencies in certain nutrients when you’re not getting enough of them from your diet or lifestyle.

 

Your diet should always be the first place you look to for your vitamin intake, but if you find that you’re struggling to get enough of a certain nutrient, vitamin supplements could help you get back on track.

 

When choosing your vitamin supplements, we’d recommend asking your doctor or pharmacist for advice that’s tailored to you.

 

They can help you to assess your lifestyle and nutritional needs and make sure these are met through a balanced diet with food supplements to back up your intake if you need them.

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