Guides
What is this Health Advice & Guides section?
This Advice & Guides section is home to a range of guides that gives you advice on a wide range of topics. The topics we cover are based on common questions that we receive as a pharmacy, including questions based on what to take for hay fever or what you can take if you are pregnant, for example.
New guides will be available regularly so keep coming back to find more advice and guidance on medical queries and issues.
Latest Guides
Your Weight Loss Injections Maintenance Dose
Reaching your weight loss goal is a significant milestone, but what comes next? This guide explores the maintenance doses for...
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Weight Loss Pills and Maintenance
You've reached your target weight: amazing! So, what happens next? It’s time to switch your focus to weight loss maintenance...
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How to Identify Fake Weight Loss Pens
We can all be tempted to look for a quick fix to our problems. However, when it comes to weight...
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Cortisol Levels: Causes, Symptoms and How to Improve Them
Cortisol is often called the 'stress hormone', but it's involved in far more than just your stress response. It's a...
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How to Quit Vaping: 5 Expert Tips to Stop for Good
Vaping is often seen as a stepping stone away from cigarettes, but eventually, many people decide to quit nicotine altogether...
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Managing HRT Side Effects
Starting hormone replacement therapy (HRT) can make a real difference to many people's menopause symptoms, but like all medicines, it...
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Best HRT Treatments for Menopause
If you're going through menopause, you've probably thought about hormone replacement therapy (HRT) to help manage your symptoms. There are...
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The Lost Year: Why Women Miss the Signs of Menopause
Hot flushes might get all the attention, but menopause often creeps in far more subtly – a shorter fuse here...
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Menopause, Sex, and Relationships
Menopause is famous for hot flushes and mood swings. What's talked about far less is the impact it can have...
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11 Benefits of Quitting Smoking: From Mental Health to Your Money
Whether you’ve smoked for a year or most of your adult life, it’s never too late to stop. From reducing...
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