Sleep Vitamins & Supplements

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  1. This product is suitable for children. Please read the description for full details.

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £8.89
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  2. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £5.99
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  3. Save 30%
    Nytol Herbal Night Time Sleep Aid - 30 Tablets
    Nytol Sale
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    £4.79
    RRP £6.89
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  4. Save 18%
    Kalms Day Herbal - 200 Tablets
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    4U Deals
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    £7.89
    RRP £9.59
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  5. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £6.99
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  6. Save 15%
    Bach Rescue Remedy Spray - 7ml
    Suitable For Vegans.

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    £6.79
    RRP £7.99
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    Bach Rescue Remedy - 10ml Drops
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    £6.99
    RRP £8.49
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    Bach Rescue Remedy - 20ml Drops
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    £9.79
    RRP £10.99
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  9. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £6.39
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  10. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £9.99
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  11. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £2.69
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  12. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £3.39
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  13. Save 30%
    Nytol Herbal One a Night Tablets - Pack of 21
    Nytol Sale
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    £5.19
    RRP £7.46
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  14. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £8.89
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  15. Save 16%
    Bach Rescue Night Dropper - 10ml
    Winter Clearance
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    £7.09
    RRP £8.49
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  16. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

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    £5.99
    RRP £6.25
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  17. Save 13%
    Bach Rescue Remedy Spray - 20ml
    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

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    £9.99
    RRP £11.49
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  18. This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £1.09
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  19. This product is suitable for children. Please read the description for full details.

    This item is eligible for express delivery. If all of the items in your basket are eligible you will be shown the express delivery shipping option.

    £6.89
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  20. Save 31%
    Nytol Herbal Simply Sleep & Calm Elixir - 100ml
    Nytol Sale
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    £5.19
    RRP £7.49
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FAQs

The active ingredient in Nytol depends on which product you’re using.

 

Nytol Original, Nytol One-A-Night, and Nytol Liquid Caramel all contain an active ingredient called diphenhydramine.

 

This ingredients works by reducing the amount of time it takes for you to fall asleep and helping you to get better quality sleep.

 

On the other hand, the Nytol Herbal range uses a natural ingredient called valerian root, which is traditionally used to relieve sleep disturbances and promote calm.

 

Some Nytol Herbal products also contain hop strobile and passion flower, which are also traditionally used to help you relax and fall asleep.

Magnesium helps your body to produce the sleep hormone melatonin and it may also relieve tense muscles to promote restful sleep.

 

Some studies suggest that people with low levels of vitamins C and D had an increase in sleep problems, and were prone to waking up during the night.

If you’re taking vitamin D too close to bedtime, it may affect your sleep quality, as high amounts of vitamin D in the body may interfere with the production of melatonin.

 

However, other studies suggest that having a low amount of vitamin D in your body may lead to a higher amount of disturbances, and reduced sleep quality and duration.

 

It’s probably easier to take your vitamins along with your morning meal, but until there is concrete evidence, experiment and find a routine that works best for you.

Whilst CBD products are growing in popularity, research is still ongoing to explore any beneficial effects of taking a CBD supplement.

 

The potential benefits may differ from person to person, so the best way to find out if Cannaray works for you is by simply giving it a try.