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Can vitamins or supplements help you lose weight?
What are the best vitamin supplements for weight loss? Trying to lose weight can be much more difficult than it sounds, so we’ll probably all agree that every little helps when it comes to shedding those extra pounds. As there seem to be vitamin supplements for everything nowadays...
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Can Taking Vitamin Supplements Help with Eczema?
Which vitamin supplements are good for eczema? When you’re in the middle of a nasty eczema flare-up you’ll try anything to get rid of that itching and soreness — trust me, I’ve been there! Naturally, this has left people wondering whether their nutrition has an effect on their...
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Are Multivitamins Halal?
How to find halal multivitamins and supplements Finding halal vitamins and supplements is easier than ever as more and more companies realise that there’s such a high demand for Muslim-friendly products. However, avoiding haram ingredients can be tricky if you’re not sure what to look for, which is...
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Which Vitamin Supplements Should I Take During My Pregnancy?
The Best Pregnancy and Prenatal Vitamins Your pregnancy can be one of the most exciting times of your life, but it can also be one of the most worrying. As a mum-to-be, making sure that your growing baby is getting all the vitamins and nutrients they need is...
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Do Vitamin Supplements Work?
Are vitamin supplements worth it? Let’s be honest with ourselves — who ever really thinks to themselves “Hm, I wonder if I’ve had enough vitamin E today?” Nobody? Me either. We know that we’re meant to take in enough vitamins and minerals to keep our body happy and...
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