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Buy Kalms Day tablets
Kalms Day are herbal tablets containing the natural ingredient valerian root extract. They're suitable for adults and the elderly, and are available over the counter, meaning you don’t need a prescription to buy them.
What do Kalms Day do?
Kalms are used to provide temporary relief from symptoms associated with stress, including irritability, mild anxiety, and the stresses of everyday life.
Do Kalms Day work?
Kalms is a traditional medicine (a nature-based, herbal remedy) that contains extracts of the two herbs valerian and hops. Valerian and the flower of the hop plant are traditionally used to relieve stress, restlessness, and sleep disturbances.
How long do Kalms Day take to work?
Kalms should be taken for 2-4 weeks continuously to become fully effective, as you might not experience their effects immediately.
How long does it last?
The effects of a single dose of Kalms tablets typically lasts around 4-6 hours.
How to use Kalms Day tablets
You should take Kalms Day after meals, and swallow 2 tablets whole with water.
How many Kalms Day can I take?
Adults and the elderly can take 2 tablets up to 3 times a day. The maximum daily dose is 6 tablets.
How long can you take Kalms for?
Kalms should not be taken for longer than 4 weeks in a row. If symptoms get worse or don’t improve after 4 weeks, you should contact a doctor or pharmacist.
Kalms Day side effects
Like all medicines, Kalms can have side effects, although not everybody will experience them. Side effects may include:
- nausea
- stomach cramps/pain
- diarrhoea
- headache
- being sick (vomiting)
- dizziness
- nightmares or vivid dreams
If you feel side effects for more than a few days, or they get worse, stop taking them and contact your doctor or a pharmacist.
Who shouldn't use Kalms Day
Kalms Day are not suitable if you are:
- allergic to any of the ingredients
- pregnant or breastfeeding
- under 18 years old
- Kalms Day may also cause drowsiness or dizziness. If you feel drowsy or dizzy, you shouldn't drive or operate machinery.
What not to take with Kalms
Kalms shouldn't be taken alongside medicines for stress or anxiety, or other medicines that cause drowsiness. You should also avoid alcohol whilst taking Kalms, as it may make you feel even more drowsy.
Alternatives to Kalms Day
Kalms Day vs Nytol Herbal
Kalms Day and Nytol Herbal are both traditional herbal medicines, but they have different uses. Kalms Day is used for the temporary relief of symptoms associated with stress, whereas Nytol Herbal is used to help you sleep more restfully.
Frequently asked questions about Kalms Day
Do Kalms Day help with anxiety?
Kalms is used for the temporary relief of symptoms associated with stress, which can include mild anxiety..
Do Kalms Day work instantly?
You might not feel the effects of Kalms as soon as you take them. It’s recommended to use Kalms continuously for 2-4 weeks for the full effects.
Can you drink alcohol with Kalms Day?
You should avoid alcohol whilst taking Kalms Day, as it may increase the drowsy effects of the medicine.
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