Adcal-D3 750mg/200IU - 112 Caplets

What are Adcal-D3 caplets?

Adcal-D3 caplets are food supplements which contain vitamin D and calcium. They’re perfect for adults and children over the age of 12 who want to support healthy teeth and bones. These caplets are chewable and don’t need to be swallowed with water, so no matter where you are you can take your Adcal-D3 supplement and support your teeth and bones.

Why would I take a vitamin D and calcium supplement?

Vitamin D and calcium are essential if you want to keep your teeth and bones healthy. Vitamin D helps to regulate the amount of calcium in your body and if you don’t get enough vitamin D then adults are at risk of developing osteomalacia, which is similar to rickets in children. Calcium helps your body to build strong bones and teeth too, so making sure you get the right combination of calcium and vitamin D helps you to support your body.

How much Vitamin D is in these caplets?

Each Adcal-D3 chewable tablet contains 200I.U. of vitamin D3, giving you a total of 800I.U. a day when taken as recommended. They also contain 750mg of calcium carbonate, which is the equivalent of 300mg of calcium, providing an equivalent of 1200mg of calcium every day.

Can I take this supplement if I’m pregnant or breastfeeding?

If you’re pregnant or breastfeeding you should only take Adcal-D3 if you’re advised to do so by a doctor or pharmacist. If you’re looking for a general food supplement to take during your pregnancy, ask your doctor or pharmacist to recommend one they think will be right for you.

Will this product affect my regular medication?

If you’re taking any other medication you should speak to your doctor or pharmacist before taking Adcal-D3 caplets. This especially applies if you are already taking:

• Thyroxine

• Bisphosphonates

• Iron or fluoride medicines

• Tetracycline or quinolone antibiotics

• Calcium supplements

• Antacids for indigestion

• Digitalis drugs, e.g. Lanoxin

• Diuretics

• Corticosteroids or steroids

How to take Adcal-D3 caplets

Take two caplets twice a day, once in the morning and once in the evening, for a total of 4 caplets a day. Swallow the caplets whole with a sip of water or another cool drink.

Should I take these caplets with food?

You can take your caplets before or after food if you want to. However, there are some foods that you should be mindful of eating while taking Adcal-D3. You should wait for at least 2 hours after eating any of the following foods before taking your Adcal-D3 caplets:

• Foods rich in oxalic acid, e.g. spinach, rhubarb

• Foods rich in phosphate, e.g. bran

• Foods rich in phytic acid, e.g. whole cereals

When should this product not be used?

Adcal-D3 is not suitable for use in children under the age of 12. Do not use this product if you are allergic to calcium carbonate, vitamin D3, or any of the other listed ingredients. This product is a food supplement and should not be used in place of a balanced diet and healthy lifestyle. Do not take this supplement if you:

• Have higher levels of calcium in your blood than usual

• Have severe kidney problems

You should speak to your doctor or pharmacist before taking this product if you have:

• Osteoporosis due to long periods of inactivity, e.g. bed rest

• Kidney problems, e.g. kidney stones

• Higher levels of calcium in your urine than usual

• Sarcoidosis, inflammation causing lumps of cells in various organs in the body

• Intolerance to some sugars

• Been taking any other medications, including those that do not need a prescription

• Any other underlying medical conditions

Does Adcal-D3 have any side effects?

Like many products, Adcal-D3 can have side effects, although not everyone will experience them. These include side effects caused by a serious allergic reaction. If you experience any of the following side effects you may be having an allergic reaction and should seek immediate medical attention:

• Wheezing

• Rash

• Difficulty breathing or swallowing

• Swelling of the face, mouth, tongue, or throat

Other side effects you may experience include:

• Constipation, wind, feeling sick, stomach ache, diarrhoea

• Skin rash

• Too much calcium in your blood or urine

If you experience these or any other side effects while using this product, stop use and speak to your doctor or pharmacist. For more information about reporting the side effects of medication, please see the MHRA’s Yellow Card Scheme.

How to store this product

Store in a cool, dry place which is below 25 degrees C. Do not use this product if the expiry date printed on the original packaging has passed. Keep out of sight and reach of children.