Guides

What is this Health Advice & Guides section?

This Advice & Guides section is home to a range of guides that gives you advice on a wide range of topics. The topics we cover are based on common questions that we receive as a pharmacy, including questions based on what to take for hay fever or what you can take if you are pregnant, for example.

New guides will be available regularly so keep coming back to find more advice and guidance on medical queries and issues.

Latest Guides

Can Alcohol Cause Erectile Dysfunction?

Can Alcohol Cause Erectile Dysfunction?

Say you’re out on a date. You’ve had one glass of wine too many over dinner before heading home. One...
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BRI: Calculate Your Body Roundness Index

BRI: Calculate Your Body Roundness Index

Use our BRI calculator to find out where you are on the Body Roundness Index and what it means for...
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Can You Get Weight Loss Injections on the NHS?

Can You Get Weight Loss Injections on the NHS?

Weight loss injections like Mounjaro and Wegovy are available through the NHS for people living with obesity and weight-related health...
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How to Deal with Seasonal Affective Disorder

How to Deal with Seasonal Affective Disorder

There are two types of people as winter approaches: those who can't wait to light a candle and settle in...
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Apretude Explained: Dosage, Side Effects, NHS

Apretude Explained: Dosage, Side Effects, NHS

The introduction of PrEP (pre-exposure prophylaxis) revolutionised the prevention of sexually transmitted HIV-1 infections.  But whether it’s due to allergies...
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Weight Loss Injections vs Bariatric Surgery

Weight Loss Injections vs Bariatric Surgery

Weight loss injections like Mounjaro and bariatric surgeries, such as a gastric sleeve or bypass, can help you lose a...
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Exercise and Activity in Maintenance

Exercise and Activity in Maintenance

Exercise is an essential part of your maintenance phase. But at this stage, now that you’ve already achieved significant weight...
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Mental Health and Motivation in Maintenance

Mental Health and Motivation in Maintenance

Reaching your goal weight is a big achievement, but maintaining this progress can bring new emotional challenges and requires a...
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Travelling while on weight loss treatment

Travelling while on weight loss treatment

Whether you’re off for two weeks in the sun or a long weekend city break, when travelling with weight loss...
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Nutrition and Diet for Maintenance: Staying on Track After Weight Loss  

Nutrition and Diet for Maintenance: Staying on Track After Weight Loss  

Focusing on good diet that's not just nutritious but enjoyable enough to keep your tastebuds and your muscles satisfied is...
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