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Just a few questions from our Pharmacist before you checkout to make sure this medicine is safe for you.
Buy Adcal-D3 Lemon Chewable Tablets
Adcal-D3 Lemon tablets contain 1500mg of calcium and 400IU of vitamin D3, helping to top up your levels to support healthy bones and teeth. You can buy it over-the-counter, without needing a prescription.
As a chewable tablet, it's a convenient option if you struggle to swallow tablets or capsules whole.
What are Adcal-D3 tablets used for?
Adcal-D3 tablets are used for the prevention and treatment of a calcium or vitamin D deficiency. For example, you might not be getting enough from your diet or during the winter months when there isn't as much sunlight. Doctors may prescribe it for certain bone conditions, too, including osteoporosis.
It’s best to take vitamin D3 and calcium together because vitamin D3 is essential for your body to absorb and use calcium effectively.
How to take Adcal-D3 tablets
Adults, the elderly, and children over 12 years old should take two tablets a day, ideally one in the morning and one in the evening. Chew the tablets - don't swallow them whole.
If you forget a dose, just take it as soon as you remember, then carry on as normal. Don't double up to make up for a missed tablet.
Try not to take this supplement within two hours of eating foods high in the following, as these can affect how well it's absorbed:
- oxalic acid, like spinach or rhubarb
- phosphate, like bran
- phytic acid, like whole cereals
When to avoid Adcal-D3 tablets
Don't take this supplement if you:
- are under 12 years old
- are allergic to calcium carbonate, vitamin D3, or any of the other ingredients
- are allergic to peanut or soya, as this medicine contains soya oil
- have high calcium levels (hypercalcaemia) or high calcium in urine (hypercalciuria)
- have kidney stones
- have severe kidney problems
- have excess vitamin D
Can you take other medicines with Adcal-D3 tablets?
Let your doctor or prescriber know if you're taking:
- other calcium supplements or antacids for indigestion
- digitalis drugs, like Lanoxin
- diuretics or corticosteroids
- orlistat, as this can reduce how much vitamin D your body absorbs
If you're taking:
- thyroxine
- bisphosphonates
- zinc
- strontium ranelate
- iron
- fluoride medicines
- tetracycline or quinolone antibiotics
Leave a gap of at least four hours between taking these and taking Adcal-D3. Don't take them at the same time.
Always tell your doctor or pharmacist about any medicines you're taking, have recently taken, or might take.
Adcal-D3 and pregnancy or breastfeeding
If you're pregnant or breastfeeding, only take Adcal-D3 Lemon under medical supervision. Speak to your doctor or pharmacist for advice before taking it.
Alternatives to Adcal-D3 tablets
If this medicine isn't quite right for you, here are a few other options to consider:
- Adcal-D3 1500mg/400IU, 56 Chewable Tablets: The same combination of calcium carbonate and vitamin D3 as Adcal-D3 Lemon, in a fruit flavour if you'd prefer an alternative.
- Calceos Chewable 400IU (10mcg), 60 Tablets: Another calcium and vitamin D3 supplement, providing the same amount of vitamin D3, in a slightly larger pack size.
- TheiCal-D3 1000mg/880IU Chewable, 30 Tablets: A lower dose of calcium alongside a higher dose of vitamin D3, which may suit you better depending on what your doctor or pharmacist recommends.
Frequently asked questions about Adcal-D3
How long can you take Adcal-D3 for?
Adcal-D3 is taken for as long as your doctor or prescriber recommends. If you're on it long-term, they may check your blood calcium and kidney function from time-to-time.
What foods should I avoid when taking Adcal-D3?
Try not to take it within two hours of eating foods like spinach, rhubarb, bran, or whole cereals, as these can affect how well it's absorbed.
Does Adcal-D3 contain sugar?
Yes, a small amount, which may affect your teeth if used for a long time.
Sources
- Patient information leaflet. Electronic Medicines Compendium (eMC). [Accessed 28th July 2026]
- Vitamin D. (2020). NHS. [Accessed 28th July 2026]