These convenient, one-a-day sachets, packed with the taste of juicy, ripe apples make iron supplementation not only easy but tasty too! One sachet of Spatone Apple can provide you with your recommended daily amount (RDA) of iron and Vitamin C, well-known for its ability to increase the absorption of iron. Vitamin C contributes to a healthy immune and nervous system whilst also supporting our energy metabolism thus reducing tiredness and fatigue.
- Spatone is best taken diluted in a drink in the morning on an empty stomach or in between meals. You can also mix - Spatone with other juices, such as apple, mango, pineapple or tomato juice – all rich in Vitamin C and low in tannins. - Spatone can also be taken neat or diluted in water.
Adults and children should take 1 sachet a day.
Pregnant women should take 2 sachets a day.
Iron deficiency develops gradually and usually begins with a negative iron balance when iron intake through diet does not meet your bodies daily iron requirement. This occurs particularly amongst children and women of child bearing age. Initial symptoms can include:
- Fatigue and general lack of energy.
- Decrease ability to concentrate.
- Decrease endurance during exercise.
Food supplements must not replace a varied and balanced diet and healthy lifestyle. Always consult your healthcare professional before taking any food supplements.
You do not require a prescription to purchase this product.
Sufficient iron intake during pregnancy is essential for you and your growing baby. An adult woman needs to absorb between 1.5-2mg of iron per day. For pregnant woman, this can increase to 2-4mg in the first trimester and 3-6mg in the third trimester.
It is estimated that 35% of pregnant women are iron deficient in their first trimester and 85% of women will become iron deficient by their third trimester.
Always consult your healthcare professional before taking any food supplements during pregnancy and breastfeeding.
There are no real drawbacks or side effects from using this medicine, as it is largely herbal based. However, this is a medicine and if you do start to feel any effects of taking, then you should discontinue use and contact your doctor or another healthcare professional.
Always read the information leaflet before use.
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