Diabetes
When you’re diagnosed with diabetes it can mean a huge lifestyle change as you get used to changing your diet and routine.
Managing diabetes can mean a lot of trial and error as you and your doctor work out the best ways for you to keep your blood glucose levels where they need to be, so learning as much as you can about the condition can help you to make good choices alongside your medical team.
This section of our site is dedicated to diabetes advice and information about the different blood glucose meters available, helping you to learn more about the condition and how to monitor your blood glucose by yourself.
Diabetes Advice & Guides
UK Diabetes Statistics
The International Diabetes Federation (IDF) estimates that roughly one in nine adults aged 20-79 now has diabetes, equating to approximately 588.7 million people worldwide. With figures forecast to rise by almost 45% by 2050, this is a public health issue that is certainly not going away. Our weight loss experts have compiled the latest report for 2025 to show how...
Read More
Mounjaro vs. Ozempic – What is the difference?
By now, you have likely heard of Ozempic. It seems that each week brings news that yet another celebrity's stunning weight loss transformation is due to the miracle jab. But what actually is it, and how does it compare to other weight loss injections on the market like Mounjaro? Well, we’ve gathered all the most useful information to help you...
Read More
FreeStyle Libre 2 PLUS vs FreeStyle Libre 3
Managing your diabetes can be tricky, and keeping an eye on your blood sugar levels can be difficult without the right equipment. Having a blood glucose monitor can be a handy way to help with your diabetes management. They are compatible with certain mobile phones and are simple to use. Diabetes monitoring is important for anyone who has diabetes. There...
Read More
10 tips to eat well with diabetes
Diabetes can sometimes be tricky to manage, especially when you are unsure on what your diet should look like. Type 2 diabetes is more common than type 1. With a type 2 diabetes diet, there is nothing you can’t eat, however, you will have to limit certain foods in your diabetic diet. Symptoms of diabetes are caused when some or...
Read More
Diabetes - Symptoms, Prevention & Treatment
Diabetes is a medical condition that causes a person’s blood sugar level to become too high. There are 2 main types of diabetes: Type 1 diabetes Type 1 diabetes is a lifelong condition. It happens when the body’s immune system attacks and destroys the cells that produce insulin. Genes and environmental factors can trigger the disease. Type 2 diabetes Type...
Read More
7 major differences between flash and continuous glucose monitoring (CGM)
What is the difference between flash glucose monitoring and CGM? As the name suggests, a continuous glucose monitor automatically monitors your blood glucose levels continuously throughout the day without needing to do anything, and sends results to a smartphone every few minutes, whereas, flash glucose monitors only check glucose levels when you scan the device. Why might you need to...
Read More
