Diabetes
When you’re diagnosed with diabetes it can mean a huge lifestyle change as you get used to changing your diet and routine.
Managing diabetes can mean a lot of trial and error as you and your doctor work out the best ways for you to keep your blood glucose levels where they need to be, so learning as much as you can about the condition can help you to make good choices alongside your medical team.
This section of our site is dedicated to diabetes advice and information about the different blood glucose meters available, helping you to learn more about the condition and how to monitor your blood glucose by yourself.
Diabetes Advice & Guides
Diabetes Symptoms: Spot the Signs
Diabetes symptoms are unique to every person who has it. They vary depending on the type of diabetes you have (type 1 or type 2) and your blood sugar levels. Some people have no symptoms or very mild symptoms early on, but regular health checks can catch diabetes early, whether you have symptoms or not. Read on to learn about...
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Diabetes Testing: How to Test for Diabetes
A blood test is the only way to know for sure that you have diabetes. Anyone can develop diabetes, and diabetes symptoms can be tricky to spot. Finding out you have diabetes before it gets worse is the best way to control it and prevent problems with your eyes, nerves, and feet, as well as other complications. This guide explains...
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Blood Sugar Monitoring: How to Check Your Levels and Why It Matters
Monitoring your blood sugar is the most effective way to understand how your body uses sugar and track how your diabetes treatment is working. Frequent checks may feel overwhelming at first, but they support people with diabetes in managing their diet, exercise, and medication to stay healthy. This guide explores the different ways to monitor your levels, from traditional finger-prick...
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Diabetes Mellitus: Types, Causes, and Treatment
Diabetes mellitus is a group of conditions that cause persistently high blood sugar levels. The most common type is type 2 diabetes, but type 1 diabetes, gestational diabetes, and rarer forms can also affect how the body controls blood sugar. In this article, you’ll learn about the different types of diabetes, what causes them, their symptoms, and how you and...
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Diabetes Diet: What to Eat and What to Avoid
The right diet to help manage diabetes is one that keeps blood sugar levels steady and improves how your body responds to insulin, the hormone that allows glucose to move from the bloodstream into your cells. There is no single diet that works for everyone with diabetes, and the best approach depends on your lifestyle, preferences, and the type of...
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UK Diabetes Statistics
The International Diabetes Federation (IDF) estimates that roughly one in nine adults aged 20-79 now has diabetes, equating to approximately 588.7 million people worldwide. With figures forecast to rise by almost 45% by 2050, this is a public health issue that is certainly not going away. Our weight loss experts have compiled the latest report for 2025 to show how...
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