Digestion & Stomach
Is your stomach rumbling? Are you feeling bloated and windy? You could be having some problems with your digestive system!
If your digestive system isn’t working as well as it should, then it can cause a whole host of unpleasant issues, including heartburn, indigestion, constipation, diarrhoea and more!
If you feel like things aren’t quite right with your gut health, then our guides can help you to figure out what’s going on and what you can do about it.
Our team has answered some important questions like ‘what causes heartburn’ and ‘what treatments are available for diarrhoea’ so you can discover the answers that can help to get your digestive system back on track.
Digestion & Stomach Advice & Guides
Sulphur burps: causes, fast relief & how to manage them
If you've ever experienced a foul-smelling burp that resembles rotten eggs, you've likely had what's known as a sulphur burp. These unpleasant burps are caused by the presence of hydrogen sulphide gas in your digestive system. While occasional sulphur burps can be harmless, frequent or severe episodes could indicate an underlying issue. In this article, we'll explore what causes sulphur...
Read More
Dealing with indigestion & heartburn this Easter
Easter can be an indulgent time of year for many people, and whilst we drool at the idea of endless amounts of chocolate and roast dinners, we know it can wreak havoc for those who suffer from indigestion and heartburn. Before you cancel your Easter plans, let us guide you through ways to enjoy the festivities without suffering indigestion symptoms...
Read More
Viral Gastroenteritis - Causes, Symptoms & Treatment
Viral gastroenteritis, often referred to as the stomach flu, is a common condition that is usually caused by a stomach bug or sickness bug. It can be unpleasant as gastroenteritis symptoms include sickness and diarrhoea. Just how long does gastroenteritis last? Or is gastroenteritis contagious? Typically, it will clear up by itself within a week, however, it can be easily...
Read More
Is your IBS worse at night? Here's 12 ways to handle your nighttime flare-ups
Is your IBS (irritable bowel syndrome) worse at night? IBS and vomiting at night might be the culprit of poor sleep. Or, maybe it’s down to gas and bloating. Falling asleep and staying asleep can sometimes be an issue if you suffer from IBS. If your IBS becomes a problem at night and is disturbing your sleep, don't panic. There are plenty of...
Read More
Lactose Intolerance - Causes, Symptoms & Treatment
Lactose intolerance is when you experience symptoms like diarrhoea, stomach pains or bloating, after eating foods that contain lactose. Lactose intolerance symptoms can start minutes or hours after having products with lactose. If you are lactose intolerant, it means your body isn’t producing enough of the enzyme called lactase. Lactose intolerance is common in adults, and it can’t be prevented...
Read More
12 early signs of dehydration to look out for this summer
As the temperature rises and the sun shines brighter, it's crucial to stay hydrated. Dehydration can creep up on us, especially during the scorching summer months, and recognising the early signs of dehydration is key to preventing more serious complications. In this guide, we'll explore the subtle signs that your body may be lacking the hydration it craves. Whether you're...
Read More
