Guides

What is this Health Advice & Guides section?

This Advice & Guides section is home to a range of guides that gives you advice on a wide range of topics. The topics we cover are based on common questions that we receive as a pharmacy, including questions based on what to take for hay fever or what you can take if you are pregnant, for example.

New guides will be available regularly so keep coming back to find more advice and guidance on medical queries and issues.

Latest Guides

How Much Weight Have I Lost?

How Much Weight Have I Lost?

Seeing the number go down on the scales is a great feeling, but kilos and stones don’t tell the full...
Read More
Menopause statistics report 2025

Menopause statistics report 2025

Just over two-fifths (41%) of women questioned said they had seen menopause treated as a joke in the workplace. This...
Read More
How to Pick the Right Vitamins for Your Body

How to Pick the Right Vitamins for Your Body

You’ve likely stood in the vitamins and supplements aisle, feeling overwhelmed by the endless options and combinations. But randomly selecting...
Read More
Do Menopause Supplements Work? 

Do Menopause Supplements Work? 

Hormone replacement therapy (HRT) is an invaluable treatment for women experiencing symptoms of menopause. But people on HRT may still...
Read More
Vitamin D: Everything You Need to Know 

Vitamin D: Everything You Need to Know 

Vitamin D, often called the “sunshine vitamin”, is essential for your bones and teeth, muscles, and immune system. But as...
Read More
Treating Hair Loss in Women 

Treating Hair Loss in Women 

Hair loss as a woman can be hard to face. However, you’re not alone: hair loss affects up to 50...
Read More
Can You Stop a Receding Hairline? 

Can You Stop a Receding Hairline? 

A receding hairline – also known as male pattern hair loss, female pattern hair loss or androgenetic alopecia – is...
Read More
Can Stress Cause Hair Loss?  

Can Stress Cause Hair Loss?  

If you’ve noticed that you’re losing your hair, you may be wondering why. There are several potential underlying causes we...
Read More
Overcoming Sexual Performance Anxiety

Overcoming Sexual Performance Anxiety

Sexual performance anxiety is one of those topics many people struggle with, but few feel comfortable discussing. Yet it's far...
Read More
What's the Right Viagra Dosage For Me?  

What's the Right Viagra Dosage For Me?  

If you’re thinking about taking Viagra, you’ll want to get the dosage right. And that’ll depend on a few factors. ...
Read More

Advice by Category

© 2025 Chemist4U. Innox Trading Ltd, 1 Penketh Place, Skelmersdale, Lancashire, WN8 9QX, GB. All rights reserved. Registered and regulated UK pharmacy with the GPhC (registered premises 9012464). Registered in England No. 07262043 | VAT Registration No. GB140138454