Quit Smoking

If you’re ready to give up smoking for good, then you’re probably aware that it's a lot more difficult than it sounds! Whether it’s cravings driving you crazy or the habit of social smoking making you want to give in and light up with your friends, finding the willpower you need to ignore the temptation to smoke is no easy thing. Our team has written a range of guides and advice pieces to give you information about how you can quit smoking, including what will happen to your body when you quit and how to find products that can help you on your journey. If you’re ready to make this cigarette your last, you could find the information you need to help you stop smoking for good right here.

Quit Smoking Advice & Guides

10 tips for quitting smoking that actually work

10 tips for quitting smoking that actually work

  Everyone knows the risks associated with smoking, but that doesn’t make it any easier to stub out the habit. Whether it’s your first time thinking about quitting or your 10th, giving up smoking is one of the best things you can do for your health. With Stoptober just around the corner, there’s never been a better time to send...
  Everyone knows the risks associated with smoking, but that does...
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UK 2019 Smoking and Vaping Statistics

UK 2019 Smoking and Vaping Statistics

It’s now nearly twelve years after England’s smoking ban. So how many people smoke nowadays? How many vape? What effect has our campaign against smoking had? Read on to find out.

It’s now nearly twelve years after England’s smoking ba...

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The quit smoking timeline – what happens when you quit?

The quit smoking timeline – what happens when you quit?

Lots of smokers out there wish they could quit but find that they stumble at the first hurdle.

If you want to kick the habit for good, you could benefit from knowing more about what happens when you quit and what roadblocks you’ll be facing.

Well your search has ended, my friends, as today we’re looking at the pros and cons of quitting smoking and a timeline of all of the benefits you’ll start to feel when you do.

Lots of smokers out there wish they could quit but find that they s...

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