Halal Vitamins

Gummy vitamins are a popular choice, especially for those who struggle to take tablets, like small children.

However, most gummy vitamins are usually made with the animal product gelatine, so you’ll need to look for a vegetarian alternative or a halal-certified product.

But these might still contain alcohol, so always read the label carefully to be safe.

Cod liver oil in its raw form is considered halal as it’s derived from fish.

But it’s the added ingredients used to turn it into a supplement that might not be halal.

To take cod liver oil in its primary form wouldn’t be very nice, so gelatine is usually used to capsule it, an ingredient that is typically sourced from cows or pigs.

You may want to try a vegan version of omega 3 instead, but always check the label to ensure it’s halal sourced and contains no haram products.

Halal is the Arabic word for ‘permissible’, and food that adheres to Islamic law is known as halal food.

In Islam, animals must be slaughtered by a cut to the jugular vein, carotid artery, and windpipe, so all the blood is drained from the carcass.

Many vitamins are encased in a soft gel capsule that is made from gelatine, an animal-based product.

For a vitamin or supplement to be considered halal, it must be made from an animal product that has been slaughtered following the practice of Islam.