If you need a quick pick-me-up, look no further than Yeast Vite. …read moreSee less
These yeast tablets contain a selection of B vitamins and caffeine to help your body to release energy and reduce tiredness and fatigue, all while keeping you vitalised. Yeast Vite is a trusted, traditional recipe that can be traced back to the early part of the 20th century – there’s a reason why they’re still around!
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Which vitamin deficiency causes fatigue?
Vitamin deficiencies aren’t as uncommon as you might think, especially here in the UK.
It is estimated that one in 5 adults and 1 in 6 children in the UK have low vitamin D levels, symptoms of which may include tiredness and fatigue.
Another vitamin deficiency that can cause fatigue is iron deficiency anaemia, which is particularly common in vegans, vegetarians and menstruating women.
If you’re experiencing any symptoms of a vitamin deficiency, you should speak to your GP so they can issue a blood test to identify the exact problem.
Do Yeast Vite tablets have side effects?
What are the benefits of Yeast Vite?
Which supplements improve energy levels?
Getting the right amounts of all the essential vitamins and minerals is important, but some of them will impact our energy levels more than others.
B vitamins like thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3) and vitamin B12 all contribute to the maintenance of normal energy levels.
Iron, magnesium, and vitamins C and D are also essential for energy.
Before taking any new supplements, you should always check with your GP if you think you may be suffering from the symptoms of a vitamin deficiency.