Weight Loss

We know that being told to just "eat less and move more" doesn't work for everyone. That's why our weight loss guides provide clear, reliable advice to help you make confident choices about your health. From treatment insights to practical diet, exercise, and lifestyle support, we cover everything you need for a safe and effective journey while keeping things straightforward and easy to follow. Every guide is reviewed by our GPhC-registered pharmacists, ensuring accuracy, expertise, and care at every step.

Weight Loss Advice & Guides

Fake weight loss injections report

Fake weight loss injections report

Obesity rates in the UK are rising with 64.5% of adults now classed as overweight or living with obesity. Treatments like Mounjaro and Wegovy are helping people lose weight, but access through the NHS is limited to around 35,000 patients, despite around 500,000 people using these injections privately. With demand high and prices rising, more people are turning to online...
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How Much Weight Have I Lost?

How Much Weight Have I Lost?

Seeing the number go down on the scales is a great feeling, but kilos and stones don’t tell the full story. The same amount of weight loss can mean something completely different depending on where you started. When you work out your weight loss as a percentage of your starting weight, you get a clearer view of how your progress...
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Where is the best place to inject Mounjaro?

Where is the best place to inject Mounjaro?

When it comes to injecting Mounjaro, the best place is whichever approved spot feels most comfortable for you. Everyone’s different, and the right choice can depend on a few factors, like whether you want to minimise side effects, find the least painful area, or have someone else administer the injection. Read on as we answer all these questions and provide...
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BMI Calculator

BMI Calculator

Find your BMI to better understand your weight and whether you might be eligible for weight loss treatment.
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Obesity Statistics Report 2025

Obesity Statistics Report 2025

Obesity is a chronic and complex condition that can have significant impacts on people’s health, life expectancy, and quality of life, not to mention the wider effects on society and the economy. By 2040, it’s estimated that more than 70% of people across the UK could be classed as overweight or obese, if current trends continue. This suggests a significant...
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What is BMR? How do you calculate yours?

What is BMR? How do you calculate yours?

Your basal metabolic rate (BMR) is the number of calories your body burns at rest to keep you alive - powering your heart, brain, breathing, and digestion. Knowing your BMR helps you understand your body’s energy needs so that you can make more informed choices about nutrition, exercise, and weight management. Here, we’ll take a look at precisely what BMR...
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