What are Nytol Herbal Tablets?
Nytol Herbal Tablets are a sleep aid that contain a blend of natural active ingredients that have been traditionally used to improve sleep. If you have never tried sleep aids before and are nervous about using sleeping tablets, Nytol Herbal offers the perfect alternative. The tablets contain 3 natural active ingredients, including valerian root which has been used in traditional medicine for decades to promote calmness and induce better sleep. If you’re looking for a sleep aid that is completely natural and can help to provide temporary relief from disturbed and inadequate sleep, try Nytol Herbal Tablets.
Why can’t I sleep?
Having problems sleeping (also known as insomnia) is a common issue, but it can leave you feeling exhausted with very little energy. If you are suffering with insomnia, you will commonly experience:
Difficulty falling asleep
Frequently waking during the night
Waking early and being unable to return to sleep
Feeling tired after waking
Unable to nap during the day, even if you are tired
There are a variety of reasons why you may be experiencing insomnia. The most common causes of sleeping problems are:
Stress and anxiety
Temperature of the room is too hot or too cold
Consuming alcohol, caffeine or nicotine
Use of recreational drugs
Jet lag or shift work interrupting sleeping pattern
How can I improve my quality of sleep?
Having good ‘sleep hygiene’ before you go to sleep can help to improve the quality of your sleep. Sleep hygiene is a series of habits that you implement before you go to sleep. If your sleep hygiene is poor, you are more likely to experience a poor quality of sleep. Good sleep hygiene practises include:
Going to sleep and waking at the same time every day
Relaxing at least 1 hour before bed e.g. taking a bath or reading a book
Ensure your bedroom is dark, quiet and has a comfortable temperature
Make sure your bed is comfy
Avoid smoking or drinking alcohol and caffeine at least 6 hours before bed
Eat at regular time and avoid eating big meals before bed
Turn off screens, including smart phones, tablets and televisions before going to bed
Avoid naps during the day
Do NOT sleep in after a bad night’s sleep - try to stick to a sleep schedule
How can Nytol Herbal help you get a better night’s sleep?
Nytol Herbal Tablets contain 3 natural active ingredients which are:
Hop Strobile: a natural sedative that can be used to induce sleep
Valerian: has been used in traditional medicine for decades to induce sleep and promote calmness
Passion flower: used to soothe and relax for better quality of sleep
This product is perfect for those who prefer natural remedies to traditional sleeping pills. The ingredients have been used in traditional medicines for years to aid better sleep. If you’re looking for a natural sleep remedy to provide temporary relief from disturbed or poor quality sleep, Nytol Herbal may be the solution for you.
How to use this product
This product is for oral use only and is not suitable for children and adolescents under 18 years old. The tablets should be swallowed whole with water - do NOT chew the tablets.
Adults and the elderly: take 2 tablets 1 hour before going to bed.
The effects of Nytol may not occur immediately, so it should be taken continuously for 2-4 weeks. If symptoms persist or worsen, seek advice from your GP or a Chemist4U pharmacist.
When NOT to use Nytol
Do NOT use this product if you are allergic to any of the ingredients in this product (see the ingredients tab for full list) or if you are:
Under 18 years of age
Already taking a medicine for sleep or anxiety
Pregnant or breastfeeding
Avoid excessive use of alcohol when using this product, as alcohol can increase the effects of this product. This product causes drowsiness, which can persist into the following day after taking this product. Do NOT drive or operate machinery if you are still experiencing effects from this medicine.
Like all medicines, Nytol can cause side effects, although not everyone will experience them. The side effect you may experience when using Nytol are gastrointestinal symptoms such as nausea (feeling sick) and stomach cramps. If you experience any other side effects with this product discontinue use and seek advice from your GP or a Chemist4U pharmacist.
This product is a medicine; make sure to speak to your doctor or Chemist 4 U pharmacist before taking this product if you have an underlying medical problem or are taking any other medicine or complementary therapy. If your symptoms get worse or continue after taking this product, contact us or your doctor. For medical services in your area, please refer to https://www.nhs.uk
If you are pregnant, trying to become pregnant, or breastfeeding, speak to your doctor or our pharmacist before taking this product. If you suffer from any allergies, ask your doctor or our pharmacist if this medicine is right for you.
Store all medicines out of sight and reach of children.
Please read the included leaflet carefully before using this product.
Please contact your GP if appropriate regarding this product.
Helpful Advice on Medication Restrictions & Addiction
For further information on our medication restrictions policy, please click here.
If you are concerned about addiction to 'over the counter' medication, we urge you to visit the below links for professional help and advice:
Extract ingredients: Maltodextrin, colloidal anhydrous silica.
Core ingredients: Calcium hydrogen phosphate, microcrystalline cellulose, stearic acid, magnesium stearate. Film-coating: Polyethylene glycol 400, hypromellose 4500, hydroxypropylmethyl cellulose, iron oxides (E172), titanium dioxide (E171).
What Are the Best Tablets for Short Term Sleep Problems?
If you’ve ever lay in bed, staring at the ceiling, wondering why you can’t just fall asleep, and stressing over how many hours of potential sleep you have left until your alarm clock goes off, then you’ve probably considered taking sleeping tablets.
This is why we’re going to take a look at the different kinds of sleeping pills, which one could be the best for you, and why getting to sleep is not just as simple as taking a pill before bedtime.
Can’t Sleep? Our Guide to Dealing with Insomnia
Lying awake at night staring at the ceiling, tossing and turning, and counting more sheep than you ever thought you’d see in your life? You’re not alone.
Lots of people are up all night struggling with insomnia, so today we’re going to take a look at what insomnia is and why so many of us can’t seem to get those 8 hours of sleep we really need.
How much sleep are you really getting?
Our studies show that just 24% of people get the NHS recommended 7-8 hours sleep a night. With a range of factors keeping us up such as stress, partners, noise and caffeine - It’s time to switch up our sleeping habits, as not getting enough Z’s every night can alter our bodies’ much-needed nightly reboot and affect our brain’s capability to problem-solve. We surveyed 2,000 UK-based respondents on questions relating to their sleeping habits.
Are these gluten free?
A full list of ingredients is listed on our website and it does not contain any starch. According to coeliac.org, 'it is highly unlikely that any excipient other than starch will contain any measurable amount of gluten' Here is the link to their information on medicines and gluten which you may find helpful for future use.
What tablets can I occasionally take if on amlodipine and bisoprodol?
There are no known interactions between Nytol Herbal Night Time Sleep Aid and amlodipine or bisoprolol. Nytol Herbal is a herbal remedy that blends natural ingredients traditionally used to relieve sleeplessness. Nytol Herbal tablets are used to promote natural sleep, so if you haven’t used sleep aids before, these tablets are a great natural remedy to try.
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