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Chemist 4 U Certified

Updated by	Laura Henderson
Role	Medical Content Writer
Updated on	22/01/2019
Next review	21/01/2021

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What are Valupak Hair Nails & Skin Vitamins?

Valupak Hair Nails & Skin Vitamins are a daily food supplement which are designed to support your skin, hair and nails. They have been specially formulated to include vitamins and minerals which help to support normal maintenance of the skin, hair, and nails, helping them to look and feel healthier.

How will these tablets help to support my hair, nails, and skin?

Valupak Hair Nails & Skin Vitamins contain a range of vitamins and minerals which support you in different ways. Biotin, selenium, and zinc work together to support maintenance of normal hair, where selenium and zinc also help to support your nails. Meanwhile, Vitamin A, Vitamin C, Biotin, Riboflavin, and Niacin help to support maintenance of your skin.

Which vitamins and minerals are included in these supplements?

Valupak Hair Nails & Skin Vitamins contain a range of 22 vitamins and minerals which help to support your hair, nails, and skin. This includes:

• Vitamin D - 5μg

• Vitamin E - 40mg α-TE

• Vitamin C - 60mg

• Thiamin (Vitamin B1) - 8mg

• Riboflavin (Vitamin B2) - 4mg

• Niacin - 18mg NE

• Vitamin B6 - 10mg

• Folic Acid - 400μg

• Vitamin B12 - 9μg

• Magnesium - 75mg

• Iron - 12mg

• Zinc - 15mg

• Selenium - 100μg

Can I take these tablets if I’m taking other medication?

If you are taking any other medication you should speak to your doctor or Chemist 4 U pharmacist before taking this product. Some medications can interact when used together, causing unwanted side effects or making your medication less effective.

Can I take these supplements if I’m pregnant or breastfeeding?

If you are pregnant or breastfeeding you should speak to your doctor or Chemist 4 U pharmacist before taking this or any other medication or food supplement. Some products may not be suitable for you or your baby at this time.

How to take Valupak Hair Nails & Skin Vitamins

Take one Valupak Hair Nails & Skin Vitamin tablet every day. Take with food or with a sip of water or another cool drink. Do not take more than the recommended daily dose.

When should Valupak Hair Nails & Skin Vitamins not be used?

Valupak Hair Nails & Skin Vitamins are not suitable for use by children under the age of 12. Do not use this product if you are allergic to any of the listed ingredients. This product is a food supplement and should not be used in place of a healthy lifestyle or balanced diet. Speak to your doctor or Chemist 4 U pharmacist before using this product if you are taking any other medication or have an underlying health condition.

Does this product have any side effects?

Like many products, these tablets can have side effects, although not everyone will experience them. If you do experience any side effects while taking this product, stop using this produce and speak to your doctor or Chemist 4 U pharmacist right away. For more information about reporting the side effects of medication, please see the MHRA’s Yellow Card Scheme.

How to store these tablets

Store in a cool, dry place. Store in original packaging, do not use if expiry date printed on packaging has passed. Keep out of sight and reach of children.