Stop Smoking (Smoking Cessation)
Quitting smoking can be one of the hardest things you can do, especially if you go cold turkey and experience all of the unpleasant nicotine cravings that come with it. The longer you go without a cigarette the more irritated you can feel as you wait for the cravings to pass, but the benefits to your health will make it all worth it in the end.
Smoking cessation products can help to make quitting easier, reducing your cravings so your willpower will go a bit farther. Research has shown that people who quit using smoking cessation treatments and specialist support are up to 225% more successful than those who quit cold turkey, so they could be just what you need to stop smoking for good.