Vitabiotics Pregnacare His & Her Conception - 60 Tablets

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Vitabiotics
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£16.49
RRP £18.35
£16.49
RRP £18.35

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What are Vitabiotics Pregnacare His & Her Tablets?

Pregnacare His & Her Conception provides an opportunity for couples to conveniently take a specifically developed formula of nutrients for male and female reproductive health and overall wellbeing. When trying for a baby, both partners need to look after their diet and lifestyle to maximise their health and support conception. Couples should aim to be in the best possible health, at least 6 months before a baby is conceived. The sperm and ovum (egg) are formed a good while before fertilisation and need to be provided with the best nutrition possible for when they combine during conception and Pregnacare can help you to achieve this.

 

Tips for boosting your fertility

Trying for a baby isn’t always easy and you must prepare your body to maximise your chances of conceiving. Just a few simple lifestyle changes can help to boost your fertility and make a difference when trying to conceive.

Water

It is important to drink plenty of water (around 8 – 10 cups per day) as this helps to flush out waste products from your body and increases fertile quality cervical fluid.

 

Avoid alcohol

It can be beneficial to avoid or cut down on alcohol consumption as this can reduce fertility. Department of Health advice is to avoid alcohol completely if trying to conceive or during pregnancy

 

Caffeine

It is thought that caffeine can restrict the growth of a developing baby as it constricts blood vessels and reduces blood flow to the uterus. It is currently advised that you should limit caffeine to below 300mg (about 4 cups of instant coffee, 3 cups of fresh coffee or 6 cups of tea).

 

Smoking

Smoking can limit a woman’s chances of getting pregnant by 40% and can decrease a sperm count or increase the likelihood of sperm abnormalities in men.

 

Stress less

Stress can impact your chances of conceiving. Try not to worry and enjoy the process of trying for a baby.

 

Supplement

Taking a supplement, like Pregnacare, which are specially formulated for before conception will provide you with 400 micrograms of folic acid and other nutrients which help to support the nutritional requirements during conception.

 

Sex

Have sex at least 3 times a week. The more often you try, the more chances you will have of conceiving.

 

Lie down

Lying down for at least a few minutes after sex can increase the odds of sperm meeting with the egg.

 

Keep a calendar

A calendar that tracks the date when your period starts and the number of days that it lasts can help you to work out the optimum time for you to fall pregnant

 

Diet

Don’t participate in fad or crash diets as they can affect your ovulation and your fertility

 

STDs

Ensure that you have been properly screened for STDs. Pelvic inflammatory disease is common amongst women with the number 1 cause being an untreated sexually transmitted disease.

 

What is included in this duo pack?

This product contains Pregnacare Conception supplements for her that provides the recommended 400 micrograms of folic acid which contributes to the process of cell division and maternal tissue during pregnancy. It also includes Wellman Conception supplements for him which contains a complete combination of vitamins, minerals and bio-active nutrients that have been specifically chosen for their role in fertility and reproduction.

 

How will Pregnacare help when trying for a baby?

The Pregnacare and the Wellman supplements provide different benefits that benefit her and him respectively.

Pregnacare

Specific nutrients can play a role in supporting women’s reproductive health. Pregnacare Conception includes zinc, which contributes to normal fertility and reproduction whilst vitamin B6 contributes to the regulation of hormonal activity. The Pregnacare formula also contains B12, iron, magnesium and vitamin D which have a role in the process of cell division.

 

Nutritional Information for Pregnacare

Nutritional Information

Average per tablet

L-Arginine

100 mg

Inositiol

50 mg

N-Acetyl Cysteine

50 mg

Betacarotene (Natural Source)

3 mg

Vitamin D (as D3 600 IU)

15 µg

Vitamin E

4 mg α-TE

Vitamin C

90 mg

Thiamin (Vitamin B1)

8 mg

Riboflavin (Vitamin B2)

5 mg

Niacin (Vitamin B3)

20 mg NE

Vitamin B6

10 mg

Folic Acid

400 µg

Vitamin B12

20 µg

Biotin

150 µg

Pantothenic Acid

6 mg

Magnesium

60 mg

Iron

14 mg

Zinc

15 mg

Copper

1000 µg

Selenium

50 µg

Iodine

150 µg


Wellman Conception tablets for men

Men have specific reproductive health needs too and many men now recognise the importance of and adopting a healthier lifestyle when trying for a baby. Wellman conception has been developed to provide a comprehensive formula of vitamins to help support overall health during conception and support fertility. It contains specific nutrients such as zinc, which contributes to normal fertility and reproduction and Vitamin C which contributes to the protection of cells from oxidative stress and also help contribute to the normal function of the immune system. Wellman also contains Vitamin B6 which contributes to the regulation of hormonal activity along with folic acid, iron, magnesium and Vitamin B12 which all have a role in the process of cell division.

 

Nutritional Information Wellman

Nutritional Information

Average per tablet

Siberian Ginseng Extract eq. to

30 mg

Peruvian Maca Extract eq. to

250 mg

Co-enzyme Q10

2 mg

L-Carnitine

50 mg

Citrus Bioflavonoids

10 mg

L-Arginine

10 mg

Lycopene Extract

1.5 mg

Pine Bark Extract

30 mg

Octacosanol

3 mg

Insonitol

40 mg

L-Glutathione

2.5 mg

Vitamin A (2500 IU)

750 µg RE

Vitamin D3 (as D3 600 IU)

15 µg

Vitamin E

30 mg α-TE

Vitamin C

90 mg

Thiamin (Vitamin B1)

12 mg

Riboflavin (Vitamin B2)

5 mg

Niacin (Vitamin B2)

18 mg NE

Vitamin B6

10 mg

Folacin (Folic Acid)

400 µg

Vitamin B12

75 µg

Biotin

150 µg

Pantothenic Acid

10 mg

Magnesium

60 mg

Iron

6 mg

Information

Ingredients

  • For her: Bulking Agents: Maltodextrin & Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), L-Arginine (as HCl), Magnesium Oxide, Inositol (Carrier: Acacia), N-Acetyl Cysteine, Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Natural Source Colours [Titanium Dioxide, Iron Oxides], Capric/Caprilic Triglycerides, Glycerin), Ferrous Fumarate, Zinc Sulphate, Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Vitamin B12 (as Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Niacin (as Nicotinamide), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as HCl), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin (Vitamin B2), Hydroxypropylmethylcellulose, Vitamin E Natural Source (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate

    For him: Bulking Agents: Maltodextrin & Microcrystalline Cellulose, Vitamin C (Ascorbic Acid, [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Magnesium Oxide, L-Carnitine Tartrate, Inositol (Carrier: Acacia), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Maca Extract, Zinc Sulphate, Tablet Coating (Glycerin, Hydroxypropylmethylcellulose, Natural Source Colours [Iron Oxides]), Crosslinked Cellulose Gum, Pine Bark Extract, Anti-caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Thiamin (Vitamin B1 as Mononitrate, Hydroxypropylmethylcellulose), Niacin (as Nicotinamide), Ferrous Fumarate, Citrus Bioflavonoids, Vitamin B6 (Pyridoxine HCl), Pantothenic Acid (as Calcium Salt), L-Arginine, Vitamin A (Acetate [Carriers: Acacia, Corn Starch, Antioxidant: DL-Alpha Tocopherol]), Vitamin D3 (Cholecalciferol, [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Siberian Ginseng Extract, Riboflavin, Octacosanol (Rice Bran), Copper Sulphate, L-Glutathione, Co-Enzyme Q10, Manganese Sulphate, Lycopene Extract, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin, Vitamin B12 (as Cyanocobalamin).

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