Stopping smoking is one of the most difficult things you can do, it needs strength, determination, and a boat-load of willpower and even then it can get tricky!
This is where NiQuitin products can help, doubling your chances of quitting when compared with willpower alone.
Their Step-Down program uses a combination of nicotine patches and lozenges to slowly reduce your nicotine intake over 8 - 10 weeks before stopping altogether, reducing your cravings so you’ll be more likely to quit for good.
If you’re ready to finally stop smoking, NiQuitin could be perfect for you, giving you the support you need to reach your goal of giving up.
NRT stands for nicotine replacement therapy, and it essentially means replacing the nicotine you’d usually get from cigarettes with another source.
When you quit smoking cold turkey, nicotine cravings can be difficult to deal with and many of us reach for a cigarette to help ease those feelings of stress, depression, and distraction.
By giving you the nicotine your body craves, NRT like NiQuitin patches and lozenges help to stave off those withdrawal symptoms without needing to smoke, making it easier for you to quit for good.
NRT is available in lots of different forms, with patches offering 24-hour support while lozenges and gum help to provide on-the-spot relief throughout the day.
Can I use NiQuitin Patches and NiQuitin Minis at the same time?
NiQuitin patches can be used alongside NiQuitin Minis or NiQuitin Lozenges to help manage your cravings effectively.
Typically, you’ll go through NiQuitin’s Step-Down Program, which will last for 8 or 10 weeks depending on how much you smoke, starting with the strongest patches and slowly reducing your nicotine intake over time.
Your patches will provide a steady stream of nicotine into your system throughout the day, fighting off your cravings, but if you find that your cravings seem worse at certain times, you could benefit from a combination of patches and lozenges.
You’ll take NiQuitin Minis or lozenges when your cravings are getting a little too much to handle with just the patch alone and they’ll provide fast relief from your symptoms.
NiQuitin Minis can start to relieve cravings in just 3 minutes, making it easier for you to say no to a cigarette.
Using NiQuitin can double your chances of stopping smoking for good, so you’ve got nothing to lose!
Nicotine is the ingredient in cigarettes and other tobacco products which make them addictive.
If you crave a cigarette during the day or find that you’re grumpy in the morning when you’ve not had a smoke yet, that’s nicotine at work.
It also causes withdrawal symptoms when you’re trying to quit smoking, making it more difficult for you to stop for good.
Some of the most common nicotine withdrawal symptoms include:
Feeling down, depressed, or sad
Feeling stressed or anxious
Feeling irritable or grouchy
Difficulty sleeping or insomnia
Feeling more hungry than usual
Craving cigarettes or tobacco
Do NiQuitin patches and minis have side effects?
All medications can have side effects and NiQuitin products are no exception to the rule.
However, it’s been found that as long as you use these products at the recommended doses and in the right way, as laid out by the manufacturer, then you’re very unlikely to experience any serious side effects.
Always make sure to read the patient information leaflet included with your treatment before you use it, as this will not only tell you how to use the product but will also give you a detailed list of potential side effects.
What is the best way to stop smoking?
So, you know you want to quit smoking for good, but you’re not sure what the best way to go about the whole thing is.
Well, let me give you some really simple advice, the best way to quit smoking is the way that works for you!
Everybody’s different so your smoke-free journey will probably be different from your friend’s or colleagues.
Don’t feel bad if what works for them doesn’t work for you, you just need to try something different!