Weight Loss

      Crash dieting is when you eat a very low-calorie diet with the goal to lose weight. You might be inclined to go on a crash diet before a big event, such as a wedding or a holiday, but it’s not an effective long-term solution for weight loss. Although you may see fast results at first, it won’t...

      Whether you’ve decided upon your weight loss treatment or you’re still browsing the market, the question you might be asking is how you’ll pay for your treatment – is it funded by the NHS? Do you have to pay privately? What about if you have insurance?   In this guide we’ll list all of the weight loss...

      Wegovy is a new, injectable weight loss medication that helps you to lose weight and keep it off. Compared to other weight loss injectables such as Saxenda that require a daily injection, with Wegovy, it’s once per week. This may appeal to you, especially if you have a busy lifestyle.   Wegovy contains the active ingredient semaglutide...

      People choose to lose weight for many different reasons: as a new year resolution, to reap the health benefits, for a special event, or simply, for themselves.    But people can be impatient when it comes to their weight loss, becoming frustrated and losing dedication when they don’t see any immediate results.   This desire for fast...

What are the best vitamin supplements for weight loss?   Trying to lose weight can be much more difficult than it sounds, so we’ll probably all agree that every little helps when it comes to shedding those extra pounds.   As there seem to be vitamin supplements for everything nowadays, it’s only natural to wonder whether your weight loss journey...

      Losing weight often feels like an uphill battle, but it’s even tougher when we don’t know what’s causing our weight gain.    You could be trying everything from diet and exercise to weight-loss medication, yet the extra pounds still refuse to budge.    Sometimes, there can be some underlying factors resulting in weight gain that we aren’t...