Digestive and Intestinal Health Advice
Is your stomach rumbling? Are you feeling bloated and windy? You could be having some problems with your digestive system!
If your digestive system isn’t working as well as it should then it can cause a whole host of unpleasant issues, including heartburn, indigestion, constipation, diarrhoea and more!
If you feel like things aren’t quite right with your gut health, then our guides can help you to figure out what’s going on and what you can do about it.
Our team has answered important questions like ‘what causes heartburn’ and ‘what treatments are available for diarrhoea’ so you can discover the answers that can help to get your digestive system back on track.
Bowel incontinence or faecal incontinence is when a person has a problem with controlling their bowels. Faecal incontinence can range from the odd leakage of stool while passing gas to a complete loss of bowel control. This can vary in each person and there are many faecal incontinence causes. 1 in 10 people will be affected by bowel incontinence and...
Bowel incontinence or faecal incontinence is when a person has a probl...
Seeking relief from digestive issues? Aiming to give your immune system a boost? Or maybe you’re looking for ways to enhance your mental and emotional wellbeing. Well, having good gut health could be the solution! Whether you're already conscious of the impact your gut has on your overall well-being or are just beginning to explore this fascinating...
Seeking relief from digestive issues? Aiming to give your immun...
Heartburn and acid reflux is when you have a burning feeling in the chest caused by stomach acid travelling up to the throat. Many people experience acid reflux from time to time, especially after eating certain foods. However, when your acid reflux is a long-term problem, it’s known as gastro-oesophageal reflux disease (GORD/GERD). There are things you can do...
Heartburn and acid reflux is when you have a burning feeling in...
Constipation is when you’re unable to pass stool (poo) less than 3 times per week. You may also be straining when you use the toilet, and your stool is likely to be large, dry, hard or lumpy. It’s common and it affects people of all ages, including babies, children and adults. There are many reasons why constipation happens, for...
Constipation is when you’re unable to pass stool (poo) le...
Would you like to get through your Christmas dinner without the fear of indigestion? We hear you! The holiday season is a time for indulgence in all your favourite foods and drinks, from Christmas pudding and yule log to mulled wine and eggnog. Nothing spoils the festive fun like a case of Christmas indigestion! Indigestion in winter is common, especially...
Would you like to get through your Christmas dinner without the fear o...
Bloating, tiredness, nausea - we can all relate to this from time to time! But how do you know if you’re simply suffering from an innocent case of ‘upset stomach’, or if you actually have a digestive condition such as irritable bowel syndrome (IBS)? It’s easy to ignore the signs and symptoms of IBS, but as...
Bloating, tiredness, nausea - we can all relate t...
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