IBS (Irritable Bowel Syndrome)
Irritable Bowel Syndrome, also known as IBS, is a chronic condition that causes digestive problems. For example, people with IBS can experience symptoms like diarrhoea, constipation, cramps, and bloating after eating certain foods or if they’re under stress.
Changing your diet and lifestyle can help to reduce your IBS flare-ups, but some people could also benefit from medication to help manage their symptoms, especially if they need to avoid lots of different foods to keep their symptoms in check. Some of the most common triggers of IBS symptoms include fatty, spicy, or processed foods, caffeine, fizzy drinks, and alcohol.