Women's Health

If you’re concerned about vaginal thrush, BV, or any other women’s health issues, then you’ve come to the right place. Our guides are here to provide important information about women’s health conditions, including your sexual and reproductive health. Our team is dedicated to answering all of your questions, so if you’ve ever wanted to know how to tell the difference between thrush and BV, why pregnancy causes hair loss, or how effective the morning after pill is, grab a cup of tea and get reading!

Women's Health Advice & Guides

7 Oestrogen-Rich Foods That May Help With Menopause

7 Oestrogen-Rich Foods That May Help With Menopause

Hot flushes, brain fog, mood changes. The menopause can make it hard to feel like yourself. Thankfully, there are certain foods that may be able to give your declining oestrogen levels a well-needed boost. They're easy to add to meals you already make, and can have benefits for your overall health too. In this guide, we'll explain why oestrogen falls...
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10 Benefits of HRT for Menopause

10 Benefits of HRT for Menopause

Most people know that hormone replacement therapy (HRT) can ease hot flushes, but its benefits don’t stop there. Menopause can affect everything from your sleep and mood to your bones and skin, and HRT may be able to help with many of these changes, too. In this guide, we’ll explain what HRT could do for you, from easing your current...
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Managing HRT Side Effects

Managing HRT Side Effects

Starting hormone replacement therapy (HRT) can make a real difference to many people's menopause symptoms, but like all medicines, it can come with some potential side effects and risks, too. While some find that a few mild effects early on in treatment are a fair trade for easing their wider menopause symptoms, others may be wondering if those side effects...
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Best HRT Treatments for Menopause

Best HRT Treatments for Menopause

If you're going through menopause, you've probably thought about hormone replacement therapy (HRT) to help manage your symptoms. There are lots of options available, including tablets, patches, gels, sprays, and vaginal treatments, so it can be hard to know where to start. But the best HRT for one person won't always be the best for someone else. Don't worry –...
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The Lost Year: Why Women Miss the Signs of Menopause

The Lost Year: Why Women Miss the Signs of Menopause

Hot flushes might get all the attention, but menopause often creeps in far more subtly – a shorter fuse here, a few more sleepless nights there. So, it's little wonder that, according to our new survey, it takes women almost a year, on average, to realise that their symptoms are related to menopause. We asked 2,000 women about the months...
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Menopause, Sex, and Relationships

Menopause, Sex, and Relationships

Menopause is famous for hot flushes and mood swings. What's talked about far less is the impact it can have on your sex life. Yet, in our new survey, 75% of women said that menopause had affected things in the bedroom – and many had no idea it was to blame.  On average, it takes women almost a year to...
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