If you’re concerned about vaginal thrush, BV, or any other women’s health issues, then you’ve come to the right place.
Our guides are here to provide important information about women’s health conditions, including your sexual and reproductive health.
Our team is dedicated to answering all of your questions, so if you’ve ever wanted to know how to tell the difference between thrush and BV, why pregnancy causes hair loss, or how effective the morning after pill is, grab a cup of tea and get reading!
If you’re going through the menopause, you’ve probably considered hormone replacement therapy (HRT) at some point to help manage your symptoms. It’s one of the most widely used medications to treat menopausal symptoms in women, ranging from hot flashes and sleep sweats to vaginal dryness and mood swings. But like all medications, it isn’t suitable for everybody, and you may...
If you’re going through the menopause, you’ve probably con...
Have you discovered that your anxiety is worse during menopause? Maybe perimenopause anxiety is causing you unwanted stress. Changes in your hormones can impact your mental health as well as your physical health. Experiencing anxiety during the menopause is a common symptom for most women, so it’s important to know that you’re not alone. A lot of women don’t make...
Have you discovered that your anxiety is worse during menopause? Maybe...
Are hot flashes interrupting your sleep? During the menopause, hot flashes at night can be frustrating and disturbing when it comes to getting a good night’s sleep. If you are suffering at night and you just can’t seem to prevent those hot flashes, it might be affecting the quality of your sleep and leading to insomnia. Knowing how to sleep...
Are hot flashes interrupting your sleep? During the menopause, hot fla...
Hot flushes, brain fog, mood changes. These are just a few symptoms of the menopause, and it can be hard to feel like yourself. Your declining oestrogen levels are to blame, but thankfully, there are certain foods that may be able to give them a well-needed boost. In this guide, we'll highlight 7 foods with a high oestrogen content, helping...
Hot flushes, brain fog, mood changes. These are just a few symptoms of...
Vaginal dryness is a condition characterised by a lack of natural moisture and lubrication in the vaginal canal. It can occur due to hormonal changes, particularly because of a decline in oestrogen levels during the menopause. Symptoms include discomfort, pain during intercourse, itching and an increased susceptibility to infections. Treatment options include over-the-counter lubricants and moisturisers, hormone replacement therapy (HRT...
Vaginal dryness is a condition characterised by a lack of natural mois...
Can your diet affect the symptoms of menopause? Menopause is a natural transition in every woman’s life. It can be a difficult time with many wondering what the best vitamins for menopause are or the best diet for menopause. For all women, diet and lifestyle changes can help with menopause symptoms. What you eat and drink has the ability to...
Can your diet affect the symptoms of menopause? Menopause is a natural...
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