Celebrity Slim Starter Pack

Celebrity Slim
Out of stock
£24.99
RRP £29.99

Product Limits

  • The maximum purchase for this product is 100
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What is the Celebrity Slim Starter Pack?

The Celebrity Slim Starter Pack contains everything you need for the first week of the Celebrity Slim Diet plan. It includes a selection of delicious shakes and soups in a variety of flavours. This pack also includes a high-quality shaker to create thick and frothy milkshakes. The Celebrity Slim Programme Guide is also included, to keep you on track and help you lose weight.

 

What is a meal replacement?

Meal replacements are created with a mixture of protein, carbohydrates and fat along with vitamins and minerals and are designed to replace a low-calorie meal or snack. They are quick and convenient to consume and are can be used as part of a low-calorie diet for weight loss. Meal replacement shakes and soups provide a pre-measured amount of calories, which means you don’t have to work out portion sizes and make calorie counting easier.

 

How does the Celebrity Slim plan work?

A great way to start your weight loss journey is with the Celebrity Slim Starter Pack, which contains everything you need. Celebrity Slim has 3 phases that have different features to suit your weight loss goals.

 

The Trim Phase

On the trim phase, you replace 2 meals a day with Celebrity Slim either a Celebrity Slim shake, soup or bar. You can also enjoy 3 daily snacks from the list of suggestions you can find in the guide. Some examples of allowable snacks are fruit, nuts or the Celebrity Slim snack bars. Finally, you have one healthy meal of meat, fish, chicken and vegetables or salad. Throughout this plan, you should also keep hydrated to keep your metabolism healthy by ensuring you drink 2 litres of water a day.

 

The Active Phase

If you’re looking to kick-start your weight loss journey and happy to include regular exercise, the Active Phase may be perfect for you. Enjoy meal replacements from the Active range of shakes and bars. Enjoy a healthy meal of meat, fish, chicken and vegetables or salad. Throughout the plan, ensure you are making time for 20-30 minutes of moderate exercise each day, such as walking, swimming or cycling or even vigorous housework.

 

The Maintenance Phase

The maintenance phase is an essential step in keeping the weight that you have lost off for good. During this phase, the plan starts to reintroduce some carbohydrates back into your diet. This happens in three steps:

Step 1

  • Replace 1 meal each day with the Celebrity Slim Meal replacement product
  • Eat 2 balanced meals each day
  • Introduce carbohydrates into one of these meals each day, consisting of around one-third of the meal portion size
  • Maintain this step for 1-2 weeks

Step 2

  • If you still continue to lose weight, increase the amount of carbohydrates by adding a portion of carbohydrate into your 2nd balanced meal.
  • If you start to gain weight, cut back the carbohydrates again

Step 3

  • Replace your Celebrity Slim Programme meal replacement with a 3rd meal – you can choose if you wish to add carbohydrates or not
  • You may find that one carbohydrate-free meal helps you to maintain your ideal weight

 

How will Celebrity Slim Help me to lose weight?

Celebrity Slim is an award-winning, flexible and nutritionally balanced meal replacement programme that can help you lose weight and keep it off. It isn’t a ‘quick fix’ or ‘yo-yo diet’, it’s just weight-management- simple as that. Its focus is changing the way you think about food, as well as changing your eating habits.

The six main principals of this diet are:

Eating smaller meals more often

It is a common belief amongst dieters that eating very little during the day followed by 1 or 2 larger meals later will help them lose weight. This is not the case, in fact it is more likely to cause weight gain. When you starve yourself, your metabolism lapses into, what is known as ‘starvation mode’  and it tries to conserve energy, which slows down fat burning and makes weight loss more difficult.

Avoiding Starvation Mode

Celebrity Slim avoids you slipping into starvation mode by implementing 5-6 meals spaced out over the day. When you eat regularly, your blood sugars remain stable, which reduces feelings of hunger, your metabolism stays active and you don’t tend to overeat at mealtimes. It also reduces the risk of you eating the wrong things to satisfy your hunger.

Cutting back on Carbohydrates

Carbohydrates such as sugar, bread, pasta and rice are your body’s main source of energy. They are stored in the body as sugars in the muscles and liver. Any excess carbohydrates that are not used by your body are stored as fat.

When you change the way you eat, your body continues to burn carbohydrates for energy. If you cut back on the amount of carbohydrates you consume, your stores will run low, which forces your body to start burning more fat for energy, so you will lose weight faster.

Celebrity slim is not a ‘no’ or ‘low’ carbohydrate diet, but a moderate carbohydrate programme, so you will still consume approximately 100 grams of carbohydrates per day.

 Calories (Energy)

So many diets focus on calorie-counting and work by consuming fewer calories each day than your body needs. This forces your body to draw on your reserves of body fat to meet your energy needs, resulting in weight loss. The Celebrity Slim Plan is designed so that you don’t need to count calories, making it simple to follow and maintain.

The Importance of Protein

Protein is the key ingredient in all of Celebrity Slip meal replacement products and you are required to eat a good source of protein in every meal in the plan. Protein appears to help reduce appetite and cravings as well as being important for development and growth of lean muscle tissue to help tone your body as you lose weight.

The Energy Equation

Having a basic understanding of the energy equation is important for anyone who is serious about losing weight. The basic principle of the Energy Equation is:

Fewer Calories In + More Calories Out = Weight Loss

When you consume less energy each day than your body burns, this forces your body to draw on your reserves of body fat to meet your energy needs, causing you to lose weight fast.

 

What are the nutritional values of these soups and shakes?

The typical nutrition for a Celebrity Slim Milkshake is:

Energy

217 kcal

Fat (of which saturates)

2.8g (1g)

Carbohydrates (of which sugars)

28g (25.9g)

Dietary Fibre

0.9g

Protein

19.1g

Salt

0.5g

Vitamin A

210 µg

Vitamin D

1.5 µg

Vitamin E

3mg

Vitamin K

8.6 µg

Vitamin C

13.5ng

Thiamin

0.33mg

Roboflavin

0.48mg

Niacin

5.4mg

Vitamin B6

0.45mg

Folic Acid

60 µg

Vitamin B12

0.42 µg

Biotin

4.5 µg

Pantothenic Acid

0.9mg

Potassium

500mg

Calcium

400mg

Phosphorous

360mg

Magnesium

81mg

Iron

48mg

Zinc

3.1mg

Copper

0.33mg

Manganese

0.3mg

Selenium

16.5 µg

Chromium

9.7 µg

Molybdenum

12.1 µg

Iodine

39 µg

 

The typical nutrition for a Celebrity Slim Soup is:

Energy

210 kcal

Fat (of which saturates)

3.1g (1.5g)

Carbohydrates (of which sugars)

28.9g (11.9g)

Dietary Fibre

0.5g

Protein

15.7g

Salt

2.1g

Vitamin A

210 µg

Vitamin D

1.5 µg

Vitamin E

3mg

Vitamin K

8.6 µg

Vitamin C

13.5ng

Thiamin

0.33mg

Roboflavin

0.48mg

Niacin

5.4mg

Vitamin B6

0.45mg

Folic Acid

60 µg

Vitamin B12

0.42 µg

Biotin

4.5 µg

Pantothenic Acid

0.9mg

Potassium

500mg

Calcium

400mg

Phosphorous

360mg

Magnesium

81mg

Iron

48mg

Zinc

3.1mg

Copper

0.33mg

Manganese

0.3mg

Selenium

16.5 µg

Chromium

9.7 µg

Molybdenum

12.1 µg

Iodine

39 µg

 

When should Celebrity Slim NOT be used?

This product is intended to be used as a meal replacement for weight control and as part of an energy-restricted diet. It is NOT to be used as a total diet replacement and should be used in conjunction with an exercise program. If you have any medical conditions for are taking medication, contact your healthcare professional before starting on the program.

This product is not suitable for pregnant or breastfeeding women or children under 16 years of age.

Important information

Make sure to speak to your doctor or Chemist 4 U pharmacist before using this product if you have an underlying medical problem or are taking any other medicine or complementary therapy. If your symptoms get worse or continue after taking this product, contact us or your doctor. For medical services in your area, please refer to https://www.nhs.uk

If you are pregnant, trying to become pregnant, or breastfeeding, speak to your doctor or our pharmacist before taking this product. If you suffer from any allergies, ask your doctor or our pharmacist if this medicine is right for you.

Store all medicines out of sight and reach of children.

Please read the included leaflet carefully before using this product.

Please contact your GP if appropriate regarding this product.

Ingredients

  • SHAKE INGREDIENTS – ALL FLAVOURS

    Skim Milk Powder, Fructose, Calcium Caseinate (Milk), Whey Protein Concentrate (Milk, Soya), Vegetable Oils (Milk)(Sunflower Oil, Refined Palm Oil), Glucose Syrup Solids (Gluten)Soya Protein Isolate, Flavours (Wheat), Minerals (Dairy Calcium (Milk), Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite),  Inulin, Thickener (E412), Emulsifiers Lecithin, E450, E471, E472c), Vitamins (A, Thiamin, Riboflavin, B6, B12, C, D, E, K, Folate, Niacin, Pantothenic Acid, Biotin), Green Tea Extract, Anti Caking Agent (E551), Maize Starch

     

    ADDITIONAL INGREDIENT LISTING FOR SPECIFIC SHAKE FLAVOURS

    CHOCOLATE FLAVOUR:  Cocoa (5%), Chocolate Flavour (0.3%)

    VANILLA FLAVOUR:  Vanilla Flavours (1%)

    BANANA FLAVOUR:  Banana Flavours (0.3%), Colour (E160a)

    STRAWBERRY FLAVOUR:  Strawberry Flavours (0.5%), Colour (E162)

    CAFE LATTE FLAVOUR:  Cocoa, Coffee Flavours (1.4%), Colour (E150a)

     

    INGREDIENT LISTING FOR SPECIFIC SOUP FLAVOURS

    CHICKEN FLAVOUR SOUP: Maltodextrin, Skimmed Milk Powder, Flavourings, Calcium Caseinate (Milk, Soya), Soya Protein Isolate, Vegetable Oil (Soya), Whey Protein Concentrate (Milk, Soya), Inulin, Dehydrated Vegetables (Onion, Mushroom, Carrot, Celery), Minerals (Potassium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Sodium Selenate, Potassium Iodide, Zinc Oxide, Sodium Molybdate, Manganese Sulphate, Copper Sulphate, Chromium Chloride), Dried Glucose, Thickeners (Xanthan Gum, Guar Gum), Vitamins (Vitamin C, Vitamin E, Folic Acid, Niacin, Vitamin A, Vitamin K, Pantothenic Acid, Biotin, Vitamin B12, Vitamin D, Vitamin B6, Riboflavin, Thiamin), Garlic Powder, Anti-Caking Agent (Silicon Dioxide), Parsley, Black Pepper, Colour (Beta-Carotene), Emulsifier (Sodium Tripolyphosphate).

    GARDEN VEGETABLE FLAVOUR SOUP: Maltodextrin, Skimmed Milk Powder, Soya Protein Isolate, Dehydrated Vegetables (Carrot, Pea, Onion, Celery, Tomato, Leek), Calcium Caseinate (Milk, Soya), Whey Protein Concentrate (Milk, Soya), Vegetable Oil (Soya), Inulin, Flavourings (Celery, Milk, Soya), Minerals (Potassium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Sodium Selenate, Potassium Iodide, Zinc Oxide, Sodium Molybdate, Manganese Sulphate, Copper Sulphate, Chromium Chloride), Hydrolysed Vegetable Protein (Soya), Mushroom Extract, Dried Glucose, Thickeners (Xanthan Gum, Guar Gum), Herbs (Chives, Parsley), Vitamins (Vitamin C, Vitamin E, Folic Acid, Niacin, Vitamin A, Vitamin K, Pantothenic Acid, Biotin, Vitamin B12, Vitamin D, Vitamin B6, Riboflavin, Thiamin), Garlic Powder, Anti-Caking Agent (Silicon Dioxide), Colour (Beta-Carotene), Black Pepper, Emulsifier (Sodium Tripolyphosphate).

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