The majority of men will experience hair loss as they get older, and although there are numerous treatments to patch up the problem, they can be expensive.
Let’s discuss the key supplements for hair growth, starting with biotin.
By stimulating the keratin production in your hair, biotin can help to rebuild damaged hair follicles and increase their growth.
Vitamins B, C, D, and E can aid cell growth, promote blood circulation, collagen production in addition to repairing and creating new tissue, essential for growth.
Iron and omega-3 can improve hair density, shine, and volume.