Ymea may help maintain harmony and balance before, during and after the menopause and may provide nutritional support during the change.Recommended DosageTake 1 to 2 capsules a day, with water IngredientsContains:Soya, hops and bitter melon extract. Soya is rich in isoflavones, hops add to soyas properties and the bitter melon provides anti-oxidants which may help reduce the visible signs of ageing. :Soya Extract, Hops Extract, Bitter Melon Extract, Magnesium Stearate, Lactose Monohydrate, Colloidal Anhydrous Silica cap shell: gelatin, colours (titanium dioxide, quinoline yellow) CautionsNot recommended during pregnancy or breastfeeding Food supplements should not be used as a substitute for a balanced diet Other Information**As advertisied on TV** Recommended dosage: 1 to 2 capsules a day User information - This product is not recommended for use during pregnancy or breastfeeding - Do not use if you are allergic to any of the ingredients - Do not use if blister foil is broken - Do not exceed the recommended daily dosage - Food supplements should not be used as a substitute for a balanced diet - Keep out of the sight and reach of children Read the enclosed leaflet carefully before use