Stopping smoking straight away is best for your health. However, if you are not able to, you can use NiQuitin Pre-Quit Mint Lozenges to help you cut down the number of cigarettes you smoke as a first step towards stopping completely. The lozenges help manage your cravings and unpleasant withdrawal symptoms. They can be used for up to 6 weeks to prepare you for stopping smoking completely by helping you to smoke fewer cigarettes each day before your quit date.