Relief of nicotine withdrawal symptoms as an aid to smoking cessation. If possible, use as part of a smoking cessation plan. Dosage: NiQuitin CQ 2mg Mint Gum: for those who smoke more than 30 minutes after waking. NiQuitin CQ 4mg Mint Gum: for those who smoke within 30 minutes of waking. Adult smokers 18 years or over: Step 1: 1 gum when urge to smoke, take 8-12 gums per day (maximum 15) for 3 months. Step2: gradual reduction to 1-2 gums per day when use should be stopped. Step 3: occasional use if urge to smoke returns. The chewing gum should be chewed according to the 'chew and rest' technique described on the pack for 30 minutes. Under 18 years: not to be used.